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正文 第四十二章纯阳拳(第1页/共2页)

事情已经搞清楚了,这天下午那个始作俑者唐嫣下完武学理论大课在王漾茗的陪同下来找朱厚照道歉,刚好就在寢室外遇见了同样下课了的朱厚照常遇春张居正三人.

常遇春见状作了个鬼脸,拍了一下朱厚照肩膀,“老大,你们好好抒情,谈谈人生,我和老张就不当这个电灯泡了!”

然后,嘿嘿一笑,和张居正拐进了寢室.

朱厚照王漾茗唐嫣三人热烈交谈的当会,来了个不速之客.

谁山田!

山田此行是受托来通知明天上午的社会实践课改上武学课的.

一见有两个大美女一左一右站在朱厚照身边,三人相谈甚欢,热情互动.

山田不免就泛起了一股醋意,老子既是留学生又是班长,长得又比他帅,凭什么就这傢伙掉进了男人的天堂,我只能自个丰衣足食啊!

朱厚照也看到了显出怪异脸色的山田,学着扶桑人的口气道:“山田君,有何贵干”

山田望着朱厚照,是五味杂陈,酸溜溜道:“好一个朱煜,那个福不浅啊!还左那个右那个的!哪像我那么多年只混了个寂寞,没人喜欢啊!”

朱厚照道:“没人喜欢活该,怕是缺徳事做多了呗!”

山田也没空顾得上和朱厚照计较,只得老老实实把来意说了.

终于,穿越重生班的第二堂武学课开课了.

清晨,墨蓝沉重的天幕正一点点地向背后徐徐撤去,美丽的蔚蓝色新鲜晨曦撷撷初露,树叶草叶上的晨霜化成了晶莹的露珠,不一会儿,旭日冉冉上升,将一缕缕金色的光芒朝辽阔的大地酣畅地播散开来,又是一个美丽的清晨啊。

此刻,地势高耸、茫茫巍峨群山环抱着的穿越重生师范学堂校园操场上.

带着一股强大的气机的戚弘誉正站在满是认真之色的穿越重生班同学们的面前.

戚弘誉炯炯有神的眼眸扫过班上的每一个同学,然后声如洪钟地道:“同学们,上一堂武学课,通过学习,我们了解了什么叫武学什么叫锻体和掌握了武道、修行、修为、元力种子等几个概念.通过学习,我们还了解到了武道修为可分为九品三乘,了解到了我们所授的武学拳法—武当拳,可分为逍遥拳、纯阳拳、太乙五形拳、自然门、秘传太极、智捶、八步龙心掌、赵堡太极拳等几种拳法.

同学们,上一堂武学课我们了解了武当拳的初品三乘拳法—逍遥拳,并请了朱煜同学和山田检校.

那么这堂武学课我们要学习的是武当拳的中品三乘拳法—纯阳拳.

纯阳拳属武当龙门一脉,传为纯阳真人吕洞宾所创,是道家养生、健体、御敌的内家拳法,其拳理上应阴阳五行之理,下行方圆八卦之象,取自然之态成天人合一之形。”

戚弘誉接着道:“纯阳拳有九种基本手法,称作“五行四象基本九手”,它讲究“三圆六部九字归一”。三圆即:穿连手圆,屈腿步圆,旋转腰圆。六部即:肩、肘、腕、胯、膝、踝六大关节部位。九字即:即行拳走架之中体现“心、意、气、力、动、活、沉、柔、灵”。

武当纯阳拳拳诀为:风吹荷花,左右摇摆;飞云流水,穿连不断;踩步悬足,运气养性;慢劲快打,环套八法。

这里所谓的风吹荷花,左右摇摆,寓意行拳风格尽显清虚洁静之身;飞云流水,穿连不断,寓意行拳走架之风格形象。踩步悬足,运气养性,指此拳运气养性之宗旨;慢劲快打,环套八法,说明此拳内劲充盈,发力迅疾,出手快捷,拳法尽含旋转、穿翻、缠绕、滚化等“八法”。

习练武当纯阳拳要掌握“纯阳走步十六诀”,这是步入掌握纯阳拳术入门的重要方法。

纯阳走步十六诀为:一圆搂抱在丹田,两仪阴阳左右间;三才穿翻闪腰背,四象进退摆扣连;五行内外
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